Yoga for Cystic Fibrosis

For wellness of body, mind, and spirit

Yoga is a uniquely valuable tool for managing Cystic Fibrosis due to its focus on breathwork and unity of body, mind, and spirit. A regular yoga practice improves strength, balance, and flexibility, and can even improve lung function. It helps give peace of mind by bringing us into the present moment, helping to relieve stress and anxiety. All of us can benefit from the tools that yoga gives us to improve our physical health, mental well-being, and overall quality of life.

CF Yogi provides yoga classes specific to the needs of the Cystic Fibrosis community.Yoga for Cystic Fibrosis

About Us

A Virtual Yoga Studio for the CF Community

We offer FREE online yoga classes by the CF community, for the CF community. Unlike prerecorded yoga videos, our classes use two-way communication, so that teachers and students can communicate effectively with each other in the moment.  

We aim to help our community learn from each other, as we navigate the ups and downs of living with this disease.

supporting the whole person

You Are More Than Your Diagnosis

Daily life with Cystic Fibrosis takes hours of treatments, diligent efforts at compliance, and a lot of conversations with doctors and insurance companies. Yoga gives us a chance to give our attention back to our whole selves, and to what we truly want to do and be. 

Visit the blog to learn how yoga is helping us in our journeys with CF.

Announcing CF Yogi 2.0!

Announcing CF Yogi 2.0!

CF Yogi is in the midst of a major glow-up! Today we are thrilled to share some big news, and unveil some exciting new features that our community has been asking for!

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2020 Impact Report

2020 Impact Report

We’re happy to share the results of our 2020 Participant Follow-Up Survey that tracks our impact in the CF community during the past year.

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Join FREE Online Yoga Classes for the CF Community!

All classes, videos, and events are free to people with CF and their familiesthanks to our generous supporters.

 

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