Free to Be: Letting Go of CF Survivor’s Guilt
CF is merciless and there’s no explaining why one person’s body succumbs to the disease when another’s does not. In the CF community, we share our triumphs, but also our trauma.
Recommended reading after Five Feet Apart: Three real-life stories about Cystic Fibrosis
Last weekend the world was introduced to Cystic Fibrosis by the feature film, Five Feet Apart. For the first time ever, a major Hollywood film studio (CBS Films) released a movie that included people with CF as its main characters. While this is a huge step forward...
Yoga and Spirituality: More Than Meets the Eye
I’m going to talk about something that I don’t typically talk about in a CF setting . . . or even in a general public yoga class setting. I’m going to talk about a four letter word that starts with S. Soul. I’m pretty private about my faith, and don’t often share much...
Rx Medi(t)ation: Cultivating a Mindful Yoga Practice
Practicing yoga has given me more peace and gratitude toward my body. I am still a warrior… my body needs warriors just like the world needs warriors. But the world needs peacemakers, too . . .and that’s something I’m learning to be a little at a time.
Meet Myra – our Kids Yoga teacher
I am the mother of two young children who were diagnosed with Cystic Fibrosis at birth. I knew next to nothing about CF before my first child’s diagnosis. As it were, my discovery of yoga unfolded right alongside my journey as a mother to these two amazing kids I have the honor of calling my own!
